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Mental
Health

Multilingual approach

Access professional therapy in Kurdish, English & Arabic

Why Choose Hataw Ahmed?

Comprehensive Therapy Options

Discover evidence-based therapies provided by experienced professionals committed to promoting mental well-being for individuals of all ages and genders.

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Qualified & Compassionate Therapist

With 10 years of experience as a psychotherapist and a Bachelor's degree in Clinical Psychology, I have worked extensively with diverse populations, including IDPs, refugees, host communities, and immigrants. My expertise spans various mental health challenges, providing support for clients dealing with mood disorders, anxiety disorders, PTSD, OCD, and more.

Personalized & Effective Approach

Easy Access to Support

A personalized psychotherapy approach that uses various techniques and homework to help clients improve their thinking, self-reliance, and self-belief.

Open communication and active listening make clients feel safe and expressive. Flexible scheduling, follow-up check-ins, and, consistent client support throughout their therapeutic journey.

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Explore Our Therapy Programs

Find the right therapy program tailored to your needs. Take the first step towards mental wellness.

Choose the Treatment Plan That Suits You

Benefit from a range of therapy programs and have the flexibility.

Low-Risk Symptom

For 15 - 16 Sessions

Flexible Scheduling

Mid-Risk Symptoms

For 16 - 20 Sessions

Flexible Scheduling

High-Risk Symptom

Over 20 Sessions

Fixed Scheduling

Cognitive Behavioral Therapy (CBT)_edite

Cognitive Behavioral Therapy (CBT)

Duration 45 - 65 mins

Explore the core principles and advantages of CBT and its therapeutic applications.

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Eye Movement Desensitization and Reprocessing (EMDR)

Duration 60 - 90mins

Discover how EMDR uses eye movements to process and heal traumatic memories.

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Trauma Stress Relief (TSR)

Duration 45 - 60 mins

Learn effective strategies for alleviating stress related to traumatic experiences.

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Narrative Exposure Therapy (NET)

Duration 60 - 90 mins

Experience how NET helps narrate and process life stories to overcome trauma.

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Trauma Focused Cognetive Behavioral Therapy Relief (TF- CBT)

Duration 45 mins

Understand how TF-CBT integrates trauma-sensitive techniques to aid recovery.

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Impact of Evidence-Based Therapies

Enhances Sleep Quality

Discover how therapy contributes to improved sleep patterns.

Reduces affected Symptoms

Explore the positive effects of therapy on decreasing the symptoms

Manages Stress & Anger

Learn how therapy aids in stress and anger management.

Builds Resilience & Emotional Wellness

Understand the role of therapy in developing resilience and emotional well-being.

“Mental wellness is not a destination, but a journey. It's about finding the right path to a healthier and happier you.”

Hataw Ahmed

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